From his home underneath the pier at Gulf State Park on the beautiful beach of Alabama’s coast, Andy’s perspective was anything but beautiful. He had just finished crying the kind of tears that a man doesn’t want anybody else to know about … the kind of tears that express deep sorrow and hopelessness. He had [...]
According to Dr. Caroline Leaf, communication pathologist, toxic thoughts are like poison or abscesses … they have that effect in the brain.
Captured From: LifeToday.org
While holding an actual photo of the brain, Dr. Leaf, pointed out a very toxic memory. It was a dark black one that looked like a tree with many, many branches. She [...]
I’ve heard it said that if you can worry, you can meditate! I think we can all confess to having worried a time or two, so we are all good candidates for practicing meditation.
It’s easy to see that there is a very close tie between these two processes … worry suggests repeatedly returning to a [...]
